Specialized physical therapy treatments to deliver the best results possible.

Benefit from tailored treatments, delivered when (and only when) you need them.

How Physical Therapy Treatments Can Help

Comfort and function-driven physical therapy treatments.

Our physical therapy treatment options allow us to address every facet of your situation in your treatment plan. From  maximizing comfort and range of motion, to building strength and sustaining progress, we select, tailor, and adapt each modality to your specific needs

Stretching

The proper assisted stretching exercises can reduce tension and related pain in many areas of the body. We’ll work with you to determine the best stretches and frequencies to alleviate unwanted symptoms and bolster your physical therapy progress.

Functional Exercises

Functional exercises are designed to get you back to performing the everyday tasks of your life. Whether working at a computer, carrying a child, working outdoors, caring for elderly parents, or traveling, we’ll determine the right set of exercises that will strengthen targeted areas and get you back to regular, pain-free activity.

Strength Training

The strength training exercises that are appropriate for you will vary depending on your condition, daily activities, and goals. From recovering from surgery to preparing for athletic events, we’ll determine the right mix of body weight, free weight, and machine-supported exercises that will help you recover now and prevent future injury

Massage Therapy

Massage therapy can be a powerful part of a personalized physical therapy treatment program. Designed to ease irritated muscles and tendons, massage can improve the results of your physical therapy treatment by relaxing muscles prior to exercises or other modalities. It can also help enhance the results of your treatment and reduce the risk of pain and inflammation when applied post-exercise.

Dry Needling

Dry needling has many valuable benefits in physical therapy treatment, including pain relief, increased blood flow, and better joint and muscle movement. We’ll work together to determine if this option is right for your unique condition, symptoms, and care plan.

Astym Treatment

Astym treatment can relieve pain and restore movement from many soft tissue injuries. Whether you’re dealing with carpal tunnel, shin splints, a hamstring strain, jumper’s knee, or suffering from a trauma, surgery or overuse-related injury, Astym may be the right treatment option.

Vibration Therapy

Vibration therapy is often an effective part of a personalized physical therapy program. By targeting specific muscles and gently encouraging them to contract and relax through vibration, we’re often able to relieve pain related to muscle, disc, joint, back and neck injuries.

Custom Foot Orthotics

If you’re experiencing pain in your feet or heels, we’ll help identify the cause and determine if custom foot orthotics is a viable treatment option. Whether from shin splints, tendinitis, plantar fasciitis, or painful bending in your ankles, shins, or arches, orthotics may be able to help alleviate everyday pain.

We Want to Hear What’s Aching You

We’ll explore your situation in a free consultation and determine the physical therapy treatments that may help.