Welcome to Physical Therapy & Sports Medicine
1868 N. 1200 W. Layton, UT 84041
A sprained ankle is perhaps the most common injury that happens during any type of physical activity. Severity may vary, ranging from minor soreness to severe pain and greatly restricted movement and weight application.
If you’ve recently experienced an ankle sprain or are experiencing symptoms from a past injury that’s preventing you from moving without pain, our team of specialists is here to offer sprained ankle treatment.
Don’t risk improper healing by waiting out a sprained ankle. Localized and focused physical therapy treatment methods can greatly decrease recovery time when initiated immediately or shortly following injury.
By being evaluated immediately, our team of ankle physical therapists will be able to get you into the right treatment plan for your injury, pain level, and physical goals, ensuring you get back to normal as quickly as possible.
Our goal in treating ankle sprains and other injuries through physical therapy is to help your body mend itself. By addressing torn or strained tissue and through increasing tendon and ligament strength, we’re able to not only address the injury at hand but can also help your body avoid similar ankle sprains in the future.
Some of the most common benefits experienced from ankle sprain exercises and treatment include but are not limited to:
❖ Better ankle movement shortly after the injury
❖ Improved range of motion
❖ Greater stability and awareness of ankle placement and movement during routine tasks, workouts, and other activities
❖ Decreased scar tissue for minimized pain and tension in the future
Contrary to popular belief, it’s important that you begin moving your ankle shortly after the sprain has occurred. While some physical therapists might brace your ankle and discourage movement, we take a different approach that accelerates your recovery time through continued activity and muscle utilization.
Our Layton, Mountain Green, and North Ogden Physical Therapy & Sports Medicine Clinics staff only the best and most experienced ankle sprain experts in order to provide you with the best treatment and outcomes possible.
Whether being seen for an ankle sprain alone or being treated for multiple injuries or areas of pain and discomfort, rest assured you’ll feel comfortable in our clinic environment. We’ll work together to honor your time, your needs, your comfort level, and your pace of progress in a healthy, warm, friendly, and safe environment, promoting your overall health at every stage of your recovery.