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What is Cupping Therapy?

What is Cupping Therapy?

Did you notice along with many other viewers of the 2016 Olympics the welts that decorated Michael Phelps upper back and shoulders? Many viewers along with the media were enthralled by the red circles that looked to be the size of tennis balls. Those welts came about...
6 Common Hiking Injuries and How to Prevent Them

6 Common Hiking Injuries and How to Prevent Them

Now that spring is ending and summer is rolling in, we are seeing several patients come into our office with hiking injuries. Staying safe in the mountains is essential to prevent sprains and strains. Here are 6 common hiking injuries and how you can prevent them....
The Importance of Rest and Recovery

The Importance of Rest and Recovery

Millions of people suffer from pain every day due to overexertion. Patients that have recently undergone surgery can also struggle to determine when they are ready to go back to physical activities, or when they need to rest. Rest and recovery are important to help...