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Common Cheerleading Injuries

Common Cheerleading Injuries

There are roughly 3.5 million cheerleaders in the United States and approximately 16,000 emergency room visits yearly due to injuries related to cheerleading. March is National Cheerleading Safety Month and our team at Layton Physical Therapy is here to help prevent...
How to Manage Crossfit Injuries

How to Manage Crossfit Injuries

Have you been struggling to overcome crossfit injuries? We often see patients come into our Layton Physical Therapy office after a major crossfit injury. The problem often lies with several factors from the way in which a person is handling the injury to the way the...
What is Cupping Therapy?

What is Cupping Therapy?

Did you notice along with many other viewers of the 2016 Olympics the welts that decorated Michael Phelps upper back and shoulders? Many viewers along with the media were enthralled by the red circles that looked to be the size of tennis balls. Those welts came about...
Recovering From Auto Accident Injuries

Recovering From Auto Accident Injuries

Have you been injured in a car accident? Physical therapy is one of the best treatments to consider if you have been injured and want to restore your body to its proper state. The body is a complex system of muscles and bones and there is not always a single treatment...