Archive for August 2018

Everything You Need to Know About Dry Needling for Shoulder Pain

Everything You Need to Know About Dry Needling for Shoulder Pain

Muscle imbalances are one of the leading problems related to shoulder pain. Quite often patients come into our Layton physical therapy office with shoulder pain related issues. We have found dry needling therapy for shoulder pain to be an effective treatment method. Identifying what is behind the shoulder pain allows our experts to create long-term treatments that will allow patients to find relief.

What Causes Shoulder Pain?

Shoulder pain is common in the U.S. as we see patients come in with long-term shoulder pain quite often. Unfortunately we find that over 67% of patients will experience some type of shoulder pain throughout their lifetime. Pain caused from an accident, pain caused by improper posture, pain caused just by sleeping the wrong way can all be related to your problems with muscle aches. The shoulder is one area in the body that is connected to several other areas. The shoulder moves freely in several different directions. The mobility of the shoulder is what does leave it vulnerable to pain. Wear and tear from everyday use is one of the leading factors causing shoulder pain.

Dry Needling for Shoulder Pain

Imbalance of the muscles is one of the most common causes of limited mobility of the shoulder. We refer to pain of this type as “functional shoulder pain.” When you have inefficient shoulder function, it is easy to have muscles around the shoulder start hurting. The shoulder muscles can become overactive and can begin cramping. Other muscles then become inhibited and weaker. Having the imbalance of muscle function will cause trigger points to develop. We then use dry needling treatment to target the trigger points, which causes them to be stimulated and eventually release, letting go of the tension and pain. The imbalance of muscle function will place more stress on the shoulder joints, back, and neck.

What Does Shoulder Pain Feel Like?

Limited mobility and a dull ache are the two most common symptoms of shoulder pain. Painful knots around the shoulder and the shoulder blade are other common symptoms. While resting the shoulder can decrease pain, it is not always a treatment that is doable with today’s busy world. As soon as a patient gets into their normal activities, they often see the pain return. Prolonged muscle pain can lead to degenerative joint pain and postural changes.

How Dry Needling Treatment Works

Using a small filament needle, we gently insert it into the trigger point. The goal is to cause the trigger point to be stimulated to allow the myofascial trigger point to release. Producing this twitch from the knot will result in relaxation of the shoulder muscle pain. Patients will be able to find relief from pain and an increase in mobility of the shoulder. Using additional treatments, we are able to help patients find a way to receive long-term results and improve their overall shoulder mobility and function. To learn more about dry needling therapy for shoulder pain, or to schedule a consultation with our experts, contact our physical therapy office in Layton or Mountain Green today!


Utah Dry Needling Therapy for Neck Pain

At least 85% of the population will suffer from some sort of neck pain during their lifetime. When you are dealing with neck pain, the muscles can be sore to the touch, and it is common to have limited mobility and consistent pain throughout the day. Failure to treat neck pain can lead to pain in other areas of the body. Quite often hard knots will form, which can lead to additional pain that is consistent. Using dry needling, we can target these knots, which are called trigger points, and reduce the pain while improving mobility.

Neck Pain and Dry Needling

Dry needling is a treatment used to stimulate a trigger point. A small filament needle is gently inserted into the trigger point, helping the tight muscle bands to relax. If you have ongoing neck pain and limited mobility as a result, dry needling for patients with neck pain has been found to be an effective treatment.

Researching Dry Needling

Several research studies have been conducted pertaining to dry needling and it’s ability to provide long-term relief for muscle pain. Several studies have shown that patients who receive dry needling see an immediate decrease in pain, and within a week after their appointment, more than 65% of participants reported no pain. Dry needling does relax the tight muscles, allowing patients that ability to bend their heads forward and backwards, while also turning side to side without painful stretching of the neck muscles.

Dry Needling Appointments

Our clients often find that dry needling is one of the best treatment methods to help decrease pain and improve motion. Combining dry needling with other treatments and at-home therapy, we find that patients are able to manage their neck pain effectively. Our goal is to help our patients see improvements in their overall health, allowing you to perform your day-to-day functions without pain and limitation.

What’s Behind Your Pain?

If you are suffering from neck pain, you need to look at your lifestyle habits that could be leading to neck pain. Quite often we see patients in our Mountain Green and Layton physical therapy offices dealing with poor posture. In today’s world, people are sitting in front of computers for 10-12 hours a day, in a position of bad posture.

If you are dealing with long hours of repetitive movement, you can quickly see problems arise with your neck, shoulders, and back. If you aren’t sure what is causing you to have neck pain, contact our physical therapy office to schedule a consultation. Our experts will work with you to evaluate lifestyle factors that could be behind your problem. We often find patients deal with a number of issues that cause pain throughout the body including:

  • Poor Posture
  • No Exercise
  • Spine Degeneration
  • Muscle Imbalance
  • Mis-aligned spine
  • Osteoarthritis
  • Whiplash (injuries sustained in an auto crash)
  • Muscle strain related to sports or motion activity
  • Improper sleep


Identifying the source of your pain will make finding an effective treatment easier. If you are tired of chronic neck pain, contact our office to discuss dry needling for neck pain, and find out how it will get you back to the game of life!